What is Nupo Diet?


What is VLCD?

VLCD stands for Very Low Calorie Diet. The Nupo Diet, which consists of six daily Diet shakes/Diet soups, is a VLCD. The legislation regarding VLCD diets is very strict to ensure that you as a consumer get 100% of the nutrients that your body needs when you follow a VLCD diet. According to the legislation, a VLCD diet may contain between 450 and 800 kcal/day.

Studies have shown that you do not lose weight faster when you consume less than 800 kcal/day. When you are on the Nupo Diet, you will get an average of approximately 700 kcal/day spread out over six daily shakes/soups. By enjoying six daily meals, you will keep your blood sugar level stable while also getting all of the vitamins, minerals, fibres and proteins that your body needs.

You can find our VLCD-products in our shop. All of the VLCD products are a part of our Nupo Diet product range.

Five days on the Nupo Diet could look like this.

Remember that this is just an example. You can mix the different flavours of shakes and soup to suit your taste buds:

 

 


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