NUPOPEDIA - all you need to know about Weight Maintenance

Plant-Based Lifestyle

In a nutshell, a vegan diet is a plant-based food plan that includes vegetables, fruits, grains, nuts and seeds and excludes animal byproducts such as meats, dairy, and eggs. Strict vegans also avoid using products like honey, since it is made from living creatures. Whether you are already following a vegan lifestyle or are considering […]

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