Your basket is currently empty!
Nupo Diet
THERE’S A PERFECT PLAN FOR EVERYONE
These carefully crafted diet plans is designed to cater to your body’s needs, offering a wide array of vitamins, minerals, and other essential components.
With wellness at the core of these plans, the convenience and simplicity enables you to seamlessly integrate them into your daily routine.
These plans offer a holistic approach to reaching your goals while maintaining balance and promoting wellness.
So, why wait?
Begin your transformative journey today and unlock the potential of these simple and efficient diet plans
to lead you to success.
800 Kcal
The fast and effective
- Fast and effective plan
- Covers all your nutritional needs
- Expect fast results
- Track your progress with our free app
1.200 Kcal
Mix with regular food
+
- Everything from 800 kcal plan
- Enjoy something sweet during the weekends
- Mix with your favourit food
- Free recipes
1.500 Kcal
Balance with recipes
+
- Everything from 800 & 1200 kcal plan
- Balance your days with more flexiblity
- Full dinner with your family
How the 1.200 kcal plan works
When consuming fewer calories than your body burn over a period of time, you will begin to lose weight.
Combining a VLCD with an additional 400 calories of regular food can impact your overall calorie intake and potentially affect your weight loss progress.
It’s therefore important to consider the specific details of your VLCD and the type of food you plan to add. Adding an extra 400 calories of regular food to a 800 kcal VLCD will increase your daily calorie intake to a total of 1.200 kcal.
The impact of the additional food depends on various factors such as the nutrient composition of the food, your metabolism, and your activity level.
To maintain a nutrient balance: The type of food you choose to add to the 1.200 kcal Diet plan is crucial.
We have developed specific recipes which ensure that the additional 400 calories come from nutritious sources rather than empty calories. They include foods rich in essential nutrients, such as lean proteins, healthy fats, whole grains, fruits, and vegetables.
.
What is the Nupo Diet?
The Nupo Diet is a Very Low Calorie Diet (VLCD) which is sometimes also referred to as a Total Diet Replacement (TDR) or a Formula Diet.
The Nupo VLCD is a total diet replacement that is specifically developed to give you a simple, safe and effective diet.
Simple, because there are many flavours to choose from and you don’t waste time, energy or resources on shopping, making a diet plan, cooking and counting calories.
Safe, because the Nupo Diet is an evidence based diet with over 35 clinical studies ensuring that you get all the important nutrients your body need.
Efficient, because you avoid any food waste, each meal costs less than a regular meal and the results speak for themselves.
Adding that little extra to your diet
Are you motivated to achieving your goal but want flexibility when it comes to meals?
Maybe you’re not quite so good at abiding to strict rules?
Would you like to be able to eat a regular meal with your family?
Then the 1.200 plan is the right diet for you. It allows you to create easy, tasty and inspiring recipes to your Nupo Diet mix.
Remember that weight loss and overall health are multifaceted, and it’s essential to approach them holistically. Balance your calorie intake, focus on nutrient-dense foods, incorporate regular physical activity, and consider long-term sustainability for lasting results.
We believe in you!
#shakeittillyoumakeit
Make healthy recipes in no time
Together with our skilled nutritionists and dietary advisors, we have put together these easy recipes where the calories have already been carefully calculated and which offer lots of taste and variety. An original combination of Nupo Diet mixed with regular food. Specifically for those of you who want that little extra – or maybe for you who just want to be inspired or don’t have time to create complicated or expensive diet plans.
Get inspired and find your new favorite recipes below. Bon appetite!
Diet Shake
Diet Soup
Diet Meal
Pick your favourite taste
Choose between cold shakes, creamy soups and warm meals