Nupo Diet

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Nupo Diet – Enjoy life whilst losing weight

Are you looking for a diet that works quickly because you are unhappy about the extra weight you are carrying? Nupo Very Low Calorie Diet (VLCD) is a simple total diet replacement for you who wants an easy way to achieve a weight loss, so you can focus on the important things in life – and not waste time, energy and resources on buying groceries or cooking. Use Nupo to start your diet and become a lighter and healthier you!

We believe in you! #shakeittillyoumakeit




Easy & efficient

Mix it

Shake it

Enjoy it

What do you get?

Nupo diet is a Very Low Calorie Diet (VLCD) that is fast, safe and efficient.

A responsible and well-documented diet, with more than 35 individual, clinical studies, documenting the indisputable results.

A diet that replaces all your meals with 6 daily Nupo Diet portions (shakes, soups or meals).

A diet that provides you with a calorie intake of maximum 800 calories per day.

A diet that gives you all the essential nutrients, which your body needs.

A diet that is easy and convenient to prepare and bring with you.

The preferred diet by the Danish people for 40 years.

Easy and convenient meals

Enjoy Nupo Diet 6 times a day, and combine between Nupo Diet Shakes, Soups or Meals as you prefer. All you’ll need to get started, is your favourite Nupo Diet flavour, water and a Nupo Shaker – a quick and easy total diet replacement!

Nupo Diet is developed to support you in up to 8 weeks, if you want to continue on a Nupo diet, you should consult you after which you can have 1-2 weeks with an energy restricted diet before starting up the Nupo diet again. Dieting is individually and only your end-goal defines how many times you want to use the Nupo Diet products.

Get started

To make it easy for you to get started with your new diet plan, we have developed a suggestion to a diet plan, you can use in the time to come. Off course it is possible to vary the plan, according to your own personal tastes and likes. Remember it is very important to drink and eat all 6 Nupo meals when you are on a Nupo Diet, whether you use the Fast & Efficient plan with only Nupo Diet or you combine it with extra food.

How it works

When consuming fewer calories than your body burn over a period of time, you will begin to lose weight. On the Nupo diet you consume approx. 800 calories per day, which is significantly less than your body burns during a day, and therefore you will lose weight – nothing magical about that.

Carbohydrates are the body’s primary energy source, but with Nupo Diet products, you will receive a maximum of 50 grams of carbohydrate per day that force your body to find an alternative energy source. After the first 1-2 days, the body own stored carbohydrates will be empty, which means that it begins to use fat to create energy. The body breaks down its stored fat, it creates ketones that it uses as an energy source. When this happens, the body is in a state of “ketosis”, which is a natural state that is characterized by a relatively low – but stable – blood sugar level, a high content of ketones in the blood as well as high fat combustion.

Ketosis is affecting people’s appetite and results in a decreased feeling of hunger, which probably is one of the reasons that many – after a couple of days on the Nupo diet – feel less hungry despite a reduced energy intake. When your carbohydrate intake is limited, and your body is in a state of ketosis, it might be difficult to get the recommended number of vitamins and mineral if you follow a regular low calorie diet. The Nupo diet provides you with all the essentials nutrients, vitamins, and minerals that your body needs during a weight loss. Replace your daily meals with 6 Nupo Diet products per day – and you will see and feel the results fast!

Find your favourite taste

Ketosis with regular food

It can be very difficult to follow a keto diet, based on regular food, where you must be in calorie deficit and at the same time provide the correct nutrients for the body. A keto diet, based on regular food, is very restrictive when it comes to what foods you may – and may not – eat. In general, it is almost impossible to achieve a full nutritional profile with regular food, for less than 1300 kcal.

The purpose of the Nupo cure is to offer the most effective and responsible diet to you, who want to achieve your dream weight. With Nupo Diet, we help you in a simple and efficient way. A complete dietary supplement that is low in calories and high on nutritional values. You can find all the different flavors of our Nupo Diet series, here.

Keto diet

The Nupo Diet is a Very Low-Calorie Diet

Find your favourite Nupo package

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