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        • What should I choose?

          Maintain
          Lose 5-10kg
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        • VLCD

          Diet ShakesPOPULAR
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          Value Pack
          Bundles

        • Meal Replacements

          One Meal Bars
          One Meal Shakes

        • Bundles

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          Value Pack (VLCD)
          One Meal (Meal replacement)
          Slim Boost (Supplements)

        • Supplements

          Fat BinderNEW
          Burn My Fat
          Block My Carbs
          Fill My Tummy

        • Snacks

          Protein Bars
          Meal Replacements

        • Accessories

          Shaker

  • What is Nupo?
    • What is the Nupo Diet?
      • Weight loss & BMI
      • Using Nupo when having a disease
    • What is Slim Boost?
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      • Slim Boost – Fill My Tummy
      • Slim Boost – Block My Carbs
    • What is One Meal?
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Home / FAQ / How many meals a day can I exchange with Nupo One Meal?
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MENUMENU
  • Buy Now
        • What should I choose?

          Maintain
          Lose 5-10kg
          Lose 10-15kg
          Life style

        • VLCD

          Diet ShakesPOPULAR
          Diet Soups
          Diet Oatmeal
          Value Pack
          Bundles

        • Meal Replacements

          One Meal Bars
          One Meal Shakes

        • Bundles

          Diet Pack (VLCD)
          Value Pack (VLCD)
          One Meal (Meal replacement)
          Slim Boost (Supplements)

        • Supplements

          Fat BinderNEW
          Burn My Fat
          Block My Carbs
          Fill My Tummy

        • Snacks

          Protein Bars
          Meal Replacements

        • Accessories

          Shaker

  • What is Nupo?
    • What is the Nupo Diet?
      • Weight loss & BMI
      • Using Nupo when having a disease
    • What is Slim Boost?
      • Slim Boost+ Fat Binder
      • Slim Boost – Burn My Fat
      • Slim Boost – Fill My Tummy
      • Slim Boost – Block My Carbs
    • What is One Meal?
  • Diet Plans
  • Tips & Tricks
  • About us
    • Our history
    • Ambassadors
    • Contact us
    • Cookies
  • Q&A
    • Q&A Nupo Diet
    • Q&A Slim Boost
    • Q&A One Meal
    • Q&A The Shop
  • Get Discount

How many meals a day can I exchange with Nupo One Meal?

29 Apr 201931 Oct 2019 FAQ.One Meal

We recommend exchanging one of your daily main meals for weight control.
Exchange two of your daily main meals for weight loss.

Weight loss Weight maintenance

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