Nutritional Recipes
Banana popsicles with dark chocolate
Simply desert delicious! Not to mention a fun and healthier option to serve to your guests or your family - and toppings can be to your very own liking. Enjoy!...
Banana popsicles with dark chocolate
Simply desert delicious! Not to mention a fun and healthier option to serve to your guests or your family - and toppings can be to your very own liking. Enjoy!...
Egg Muffins
These Egg Muffins are not only delicious they are also the perfect protein-packed breakfast. In addition, eggs are an excellent source of protein and one of the best health benefits...
Egg Muffins
These Egg Muffins are not only delicious they are also the perfect protein-packed breakfast. In addition, eggs are an excellent source of protein and one of the best health benefits...
Healthy Christmas sweets
It is almost impossible to get through december without making or eating Christmas sweets. I do not advocate that you should eliminate anything such as Christmas sweets from your diet....
Healthy Christmas sweets
It is almost impossible to get through december without making or eating Christmas sweets. I do not advocate that you should eliminate anything such as Christmas sweets from your diet....
Low-calorie summer temptations
Meet summer with all its temptations - without compromising on your calorie intake. Quick and easy low calorie treats like milkshakes, frappé, popsicles and ice cream. Traditional Frappé vs. Nupo...
Low-calorie summer temptations
Meet summer with all its temptations - without compromising on your calorie intake. Quick and easy low calorie treats like milkshakes, frappé, popsicles and ice cream. Traditional Frappé vs. Nupo...
Great (... and alternative) sources of protein
Protein is the building block of your muscles, and therefore it should be an important part of your diet. We use protein to build and maintain our muscles, so it...
Great (... and alternative) sources of protein
Protein is the building block of your muscles, and therefore it should be an important part of your diet. We use protein to build and maintain our muscles, so it...
3 simple tricks to easy and healthy snacks
I love food! And especially the little healthy snack that I sometimes eat between meals. I can easily live off the three main meals during the day (breakfast, lunch, and...
3 simple tricks to easy and healthy snacks
I love food! And especially the little healthy snack that I sometimes eat between meals. I can easily live off the three main meals during the day (breakfast, lunch, and...