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Diet Meal

Couscous

Couscous

€20,99
€20,99 €20,99
/ €2,09 per serving Sold out

    Irresistible couscous with lentils has a warm nutty flavour inused with tasty spices like onions, carrots, leeks, parsley, garlic and turmeric that gives you just the right amount to chew on.

    • For easy, safe and fast weight loss.
    • Only 129 kcal per meal.
    • Clinically proven Very Low Calorie Diet (VLCD).
    • Mix between all of our Diet products for a varied and tasteful experience.

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    In stock

    • Delivered within: 4-5 working days

    Ingredients

    SOY protein, couscous (made of durum wheat) [GLUTEN] (23%), textured pea protein, SOY lecithin, vegetable oil (soy, sunflower, flaxseed), lentils (5%), minerals (potassium chloride, calcium salts of orthophosphoric acid, magnesium citrate, zinc sulphate, ferric pyrophosphate, manganese sulphate, cupric sulphate, potassium iodide, sodium selenite, sodium molybdate) and vitamins (L-ascorbic acid, nicotinamide, DL-alpha-tocopheryl acetate, D-pantothenate, calcium, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, beta-carotene, pteroylmonoglutamic acid, phylloquinone, D-biotin, ergocalciferol, cyanocobalamin), raisins, onion powder (1,7%), flavouring [CELERY], carrots, tomato granules, leeks (1%), salt, cinnamon, parsley (0,7%), garlic powder, modified starch, psyllium husk powder (0,2%), turmeric (0,2%). For allergens see ingredients capitalised and bold. May contain traces of milk.

    Information

    DESCRIPTION

    Total diet replacement for weight control with a very low calorie content (VLCD) and spicy couscous flavouring.

    Weight 10 x 34 g. / 340 g.

    INSTRUCTIONS

    Only intended for healthy overweight or obese adults who intend to achieve weight reduction. Should not be used for more than 8 weeks, or repeatedly for shorter periods than this, by healthy overweight or obese adults without the advice of a healthcare professional. Should not be used by pregnant or lactating women, adolescents or by individuals suffering from a medical condition without the advice of a healthcare professional. It is important to consume all 6 servings a day. If the product is used in accordance with the instructions for use, the entire daily amount of all essential nutrients are fully covered. Always ensure adequate daily fluid intake.

    Nutrition Table

    Nutrition information Per serving 34g Per daily allowance (6 servings) 204g
    Energy (kJ)5393232
    Energy (kcal)129773
    Fat4.125
    Saturated fat0.74.2
    Carbohydrates9.557
    Sugar1.16.9
    Fibre1.912
    Protein1275
    Salt0.764.6
    Sodium (mg)3001800
    Linoleic acid (g)1.911
    Linolenic acid (g)0.21.4
    Choline (mg)74443
    View full details

    Diet Meal Couscous - Clinically Proven Very Low Calorie Diet

    Specially developed to replace a complete daily diet for simple and easy weight control. If you replace your entire daily diet with 6 servings of Nupo Diet, you will get a maximum of 800 kcal a day. Nupo Diet ensures you the right amount of all the essential nutrients, vitamins and minerals that your body needs to bring you safely over the finish line.Nupo Diet contains the fibre psyllium husk. Contains 10 servings.

    Real People. Real Success Stories.

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    Let their paths inspire you and motivate you to embrace the start of your journey.

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    • 800 kcal

      The fast and effective

      6 Nupo portions per day Covers all your nutritional needs Expect fast results Track your progress with our free app
      I'm all in!

    • 1,200 kcal

      Mix with regular food

      Everything from 800 kcal plan + 400 extra kcal Extra indulgence during the weekends Mix with your favourite foods Free recipes
      Explore this!

    • 1,500 kcal

      Balance with recipes

      Everything from the 800 Free recipes adding +700 kcal to your diet Balance your days with more flexibilty Enjoy dinner with your family
      Let's go!

    • One Meal

      Replace 1-2 meals

      Complete meal with all essential nutrients. Approx. 200 kcal per meal Ideal for weight management Mix between bars and shakes
      Check it out!

    • Diet recipes

      Carefully put together by our nutrition experts and dieticians. Ideal for those seeking inspiration without the hassle of meal planning or calorie counting.

      Read more

    • Clinical Studies

      Proven science with decades of excellence. Over 35 clinical trials since the 1980s, continually developed and tested by top research teams, showcasing the evidence-based approach and consistent validation of Nupo products.

      Read more

    Approved by Dietitians and Professionals

    Read about the studies

    • Marianne Poulsen

      Product Specialist and Dietitian

      "Nupo is recognized as an established and well-documented brand. With +35 clinical studies, it’s evident that Nupo delivers on its promises."

    • Massi Fazli

      Clinical Dietitian

      "My experiences have shown that Nupo products are extremely versatile and cater to all preferences."

    • Karina Berthelsen

      BSc in Nutrition & Health

      "Nupo adheres to the high standards of compliance, ensuring all products are safe and meet applicable legislations."

    • Lisette Winther

      Clinical Dietitian

      “Nupo boosts the weight loss, and it happens quickly. The result is a healthier lifestyle and a weight loss that lasts a lifetime.”

    For you who wants

    • To kickstart you new lifestyle.
    • An easy and convenient solution without compromising the taste and nutritional values.
    • A solution that provides you with the freedom to mix different flavour – without compromising the quality of your diet.
    • A diet that is easy and convenient to prepare – and that is to bring with you.

    With the Nupo Diet, you will get

    • A simple solution for you who wants to focus on other things – besides your on-going diet.
    • A manageable diet, which only requires you to consume 6 shakes per day, as it covers your basic nutritional needs.
    • Approx. 800 calories per day, when consuming all 6 shakes.
    • All the proteins, vitamins, minerals and other essential nutrients that your body needs.
    • A clinically proven diet, which you can use for a period up to 8 weeks.
    • The trusted and preferred diet by the Danish people for more than 35 years.

    Allergen Info for Couscous

    vegan icon lactose icon eggs icon soy icon nuts icon gluten icon sugar icon gmo icon
    Vegan friendlyFree from lactoseFree from eggsFree from soyFree from nutsFree from glutenFree from added sugarFree from GMO
    Yes but, may contain traces of lactose from manufacturing process

    Your Nupo Diet questions answered

    Is the Nupo Diet Safe?

    Yes, the Nupo Diet is designed to be safe when used according to the instructions. The diet is based on the Very Low Calorie Diet (VLCD) principle, where you consume a very limited amount of calories per day through carefully formulated meal replacements. These products are developed to provide all the necessary nutrients your body needs to function during such a diet.

    Can I Exercise While on the Nupo Diet?

    Yes, you can exercise while following the Nupo Diet, but it is important to adjust the intensity and scope of your exercise to your lower caloric intake. Light to moderate exercise is recommended, especially in the beginning. Listen to your body and adjust your workout based on how you feel.

    Can I Prepare My Nupo Diet Shakes in Advance?

    Yes, you can prepare your Nupo Diet shakes a day in advance so they are ready to drink immediately. However, they must be stored in a chilled environment just like other dairy drinks. We find that most people prefer their shakes chilled when consumed. Before drinking your pre-mixed shake, give it an extra shake. Enjoy your meal.

    Is It Sufficient to Have 4-5 Nupo Meals If I Complement with a Healthy Dinner?

    We recommend that you always consume 6 Nupo meals each day – this still applies even if you complement with real food.

    This is important to ensure that you get all the vitamins, minerals, and nutrients you need. Even if you might think that the food you complement with is healthy and nutritious, it might not contain everything your body needs.

    If you still want to have dinner, we suggest you look at our diet plans for 1200 kcal or 1500 kcal.