Verified by Marianne Poulsen

Certified Nutrition Advisor

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Weight loss associated with bariatric surgery

There are many benefits to having bariatric surgery. Obesity carries risks of developing several diseases and can also increase the risk of developing obesity, which is a chronic disease in itself. Diseases such as type 2 diabetes, cancer, cardiovascular disease, high blood pressure and cholesterol, or pregnancy and childbirth complications can be improved after bariatric surgery.

Subsequently, when you have undergone bariatric surgery, you will receive a treatment plan from your clinical therapist along with a dietitian. This treatment plan, incl. a follow-up, you will have to follow for a certain period and although the plan itself may vary from patient and clinic, it is usually a period of 1-2 years. During the treatment plan, it is important to develop a new mindset concerning diet and health and plan how to eat healthy food for you to avoid ending up with the same habits that led to the bariatric surgery in the first place.

The time after surgery
The results can vary greatly from person to person, and it is therefore difficult to answer how much weight you will lose, but it is usually 1-2 kg per week. It may also vary depending on the procedure that has been performed at the clinic as there are several alternatives to the surgery. To find out which procedure is relevant for you, you should contact a dietitian or a clinic for the correct guidance.

It is important to follow the treatment plan that is set up from the start and incorporate new lifestyle patterns into both your diet and exercise. It is common to set aside time to exercise together with consuming both fluids and food when you have returned home from the clinic, however, it is your diet that is the most important factor in the beginning. It is also recommended to take a sick leave for the first few weeks after surgery to let your stomach recover. If you succeed in achieving a healthier lifestyle, a long-term result can be maintained after the surgery.

The diet after an obesity operation
There are no guidelines regarding your diet when it has been a long time since the bariatric surgery. It is recommended to eat regular food, but it is important to think about the kind of diet and nutrition you are consuming. After a long time, it usually works to vary the diet and there are rarely foods that cannot be eaten. This is of course completely individual and can be completely different based on any previous challenges or complications that have been associated with the surgery.

Nupo after surgery
The time after the operation is divided into different phases, where the consistency of your food is important to consider. The first week you should only consume a liquid diet. Here, Nupo Diet has several Diet Shake flavours you can choose from, which are enjoyed cold. A few weeks later, your diet needs to be creamier and here you can also consume both Nupo Diet Soups- and Meals. All variants of Nupo Diet can therefore be used from the day you had surgery and up to 8 weeks after.

With Nupo Diet you get a full diet replacement that ensures both variety, great taste and all the necessary nutrition in the form of macro- and micronutrients such as carbohydrates, protein, vitamins and minerals.

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