Verified by Marianne Poulsen

Certified Nutrition Advisor

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Chicken Meat Balls

A great a very tasty meal to enjoy – or to serve to guests. Chicken Meat Balls are just delicious and quite easy to make!

You’ll need:

500 g minced chicken (max. 6%)
100 g chopped spinach
½ grated squash
1 large onion
2-3 garlic cloves, pressed
1 egg
2 tsp. salt
A pinch of pepper (optional) A pinch of chili

How to prepare:

Set the oven to 200 C° convection. Mix together all the ingredients in a bowl. Form the chicken meatballs with a tablespoon using a little water so that the meatballs don’t get too sticky. Place them on a baking paper on a baking tray. Bake them at 200 C° convection for about 25 min. until they are golden brown.
You can also make a double portion, as these chicken meatballs can easily be frozen and used again for your next meal.

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